ABOUT DANIELLE
A Practice Built On Trust, Not Trends
Twenty years of physical therapy and yoga instruction, distilled into one simple belief. Movement is medicine when it is built around the person doing it.
Twenty Years in the Making
I started my career as a Physical Therapist because I wanted to help people move without pain. Along the way, I trained as a Registered Yoga Teacher because I saw how much breath and body awareness mattered to lasting recovery.
Today my practice blends both disciplines. Every plan I build starts with your history, your goals, and your body, not a generic program pulled off a shelf.
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MY APPROACH
Four Pillars, One Plan
Physical Therapy
Clinical assessment and hands-on rehabilitation rooted in twenty years of practice.
Strength Training
Progressive resistance work that builds durable strength for everyday life.
Mindful Movement
Yoga-based breath and body awareness that supports every other part of your plan.
Active Aging
Programming designed to protect independence and confidence for the long run.
